I’m Nicole, and I'm so glad you're here!
I'm a Holistic Health Coach certified by the Institute for Integrative Nutrition. I’m also a dancer with the Mark Morris Dance Group, gluten free eater, cat mom, and wife to an ever talented NYC Chef.
My mission is to help women empower themselves through nutrition and self care. Using these as tools, women are then able to show up fully and confidently in the world,
offering their greatest gifts,
and reaching their
healthiest and highest potentials.
As a dancer for over 25 years, I've become expert at harnessing nutrition and self-care strategies that wholly nourish, energize, and empower me to perform and live an inspired life! I’ve also developed a keen awareness of body, mind, spirit connection- honoring their interconnected nature for myself and others. I believe all women should learn these essential tools and be guided toward integrating them into their own lives.
If you’re tired of diet-culture, the lack of confidence that goes with it, and you know wellness is about so much more than just the food- my holistic approach focusing on bio-individuality and intuition building, will help you release any disempowerment around nutrition. Then you will harness your innate vitality and confidence to show up fully in your career, relationships, and beyond!
If you’re ready to step into your
healthiest and highest potential
and design a wellness lifestyle that lifts you up, I would invite you to book an Empowered Wellness Call with me.
Together, we will see if my one-on-one coaching program is the right fit to help you embody the empowered woman you know you can be, if you choose
to nourish her.
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