The Nourished Dancer 

Nourish your body. Fuel your career.

Hi beautiful dancer, I'm so glad you're here!

The Nourished Dancer Mentorship is the place for you, a dancer that has years of training, but the dream job hasn't appeared yet, and you want to take inspired, direct action

to manifest the dancer's life of your dreams!

The virtual custom mentorship pairs private pro-level dance training and body-positive wellness coaching. Plus, first hand career mentorship so that you are sky rocketed into being the highly employable, inspired dance artist you are meant to be.


Hi, I'm Nicole!

Nicole Sabella is a member of the internationally renowned, Mark Morris Dance Group. She has taught within The School at Mark Morris Dance Center, in public schools through New York City Ballet outreach programs, and masterclasses around the globe touring with MMDG. Nicole is also a Holistic Health Coach, certified by the Institute for Integrative Nutrition. 


Nicole grew up in Florida, training at the Academy of Ballet Arts and the Pinellas County Center for the Arts at Gibbs High School, under Suzanne B. Pomerantzeff. She followed, earning her BFA at the University of the Arts, Philadelphia in 2009, and receiving the "Outstanding Performance in Modern Dance" award upon graduation. 


Nicole is wife to an incredibly talented NYC chef, and they live together in Brooklyn, NY. She is passionate about body-positivity, personal growth, teaching dancers how to fuel their bodies, building confidence, and nurturing the creative spark within every artist.

The Mission of The Nourished Dancer Mentorship to support pre-professional or newly free-lance dancers through a one-on-one virtual mentorship, in their post-training, adult life, as they are seeking a sustainable, creative, long-lasting career on the stage.


The dancer will be fully vested with science backed nutrition and self care guidance, confidence and creativity building, and career mentorship - to bridge the gap from dance education, toward becoming a highly employable, inspiring dance artist. 

I believe dance is for bodies of all sizes, colors, and backgrounds.

I believe dancers should nourish their bodies and never feel bad about it.

I believe in the unique spark within every dancer.

I believe dancers should be unapologetically themselves.

I believe it’s a dancer’s duty to care for their instrument.

I believe dancers pave their own path.

I believe it’s your birthright to share your gifts with the world.

I believe the next wave of dancers will unlock codes to new possibilities in our art form.

I believe in the power of dance training to propel a beautiful life.

I believe you have this dream to dance for an important reason.

I believe in your spirit to overcome any obstacle on your dance journey.

I believe now’s the time to step confidently into your divine purpose.

Beautiful Dancer- This is for you if...

  • You have years of high level training, incredible passion, but the dream job hasn’t appeared yet.

  • You’re tired of questioning every bite of food, feeling bad about your body, and never having enough energy.

  • You’re ready to ditch the negative self-talk + self-doubt.

  • You’re feeling directionless with no shows or opportunities in sight.

  • You’re tired of feeling overwhelmed by general open class corrections that leave you confused on how they even apply to your body.

  • You know your art is meant to be shared, but you have no idea where you belong.

  • You feel lonely and no one understands why you have this passion to dance in the first place.

From someone who's been where you are, and figured it out, I'm here to tell you with love...

It doesn't have to feel that way!

If you’re ready to take your high level training and your passion for dance and bridge the gap toward the dance career of your dreams, I invite you to book your free Nourished Dancer Call with me. This is where we get to know each each other as client and coach, and our partnership begins! You want a direct line to someone who's been where you are, and figured it out.


If you are overwhelmed by the limited support available and seemingly unlimited directions to go as you’re stepping out into the professional dance world, my unique combination of private pro-level dance training and body-positive wellness coaching, will nourish your body and creative gift from the inside out; allowing you to hone your craft for a sustainable career of success, creativity, wellness, and longevity. 


Let's see if my one-on-one mentorship is the right fit to help you become the deeply inspiring, highly employable dance artist, that is waiting within, if you choose to nourish her.

Always sending you inspiration, nourishment, and love,


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Photo Credits:  Foteini Christofilopoulou, Andrew Sutin, Mat Hayward

©2020 by Sabella Wellness.