Let's Work Together!
Sabella Wellness Coaching
Let Your Food Empower You
True transformation from the inside out.
You'll learn long lasting nutrition and self care strategies that will allow you to harness your innate vitality and confidence.
Your healthiest and highest self will emerge with increased energy, wellness, confidence, and empowerment!
Private bi-weekly 60 minute coaching sessions via Zoom (12 sessions)
Exercises to identify and set actionable goals
Wellness practices tailored to your unique needs- nutritional information, stress management tools, books, foods, self-care items, guided meditations, and other holistic health materials
Inspired Action Steps that apply to your personal aspirations
Holding space for your self discovery to unfold through open discussions
A full set of notes sent to your email after each session with supportive informational handouts
Email and text support between coaching sessions